Summer is my favourite time of year, period. However, summer is also my favourite time to workout. Unlike every other cold-city dweller, I don’t yearn for the reprieve of a cool day or an air-conditioned space while I train. The humid air, the beating sun, running past landscapes of exploding colours, using sun-kissed city streets as my gym, celebrating post-workout with ice lollies, cycling across town in sun-dresses and sports bras, turning brunch meet-ups with my girls into bRUNch sessions all create my summertime training bliss.
Of course, summer finishes as quickly as it starts, meaning I do anything I can to catch those moments. So when Nike challenged girls to Chase Summer with their friends I gathered my girls and got us out on the road. Read on.