We often need a little motivation before the beginning of the week and before our first gym session on a Monday. Well this video should definitely inspire you to get in there and conquer whatever challenges you choose to set yourself. This year was the first time I actually watched the CrossFit Games since first starting to follow the sport last year. While it may not be the most exciting of spectator sports, it most certainly is a phenomenal display of athletic talent, which is what makes this video so motivational. If you’re not up for watching people lift weights, climb ropes and go for long distance runs, the guys at CrossFit perfectly break down and showcase the very best moments from the four day event. If this doesn’t put you in the mood to work out, I’m not sure what will!

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